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The original item was published from 3/24/2015 2:06:00 PM to 3/26/2015 7:50:24 AM.

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Summit on the Park

Posted on: April 12, 2015

[ARCHIVED] Vinyasa Yoga is Heating Up the Mat

This intermediate level Vinyasa Yoga class will take you through smooth flows beginning with Sun Salutations followed by holding poses for strength and endurance, and ending with relaxing yin poses. While feeling the high energy music, the instructor will lead the class through flows, and will then allow students to repeat the flow several times to challenge themselves at their own pace. Get Signed Up Today:

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